Drink green tea to reduce skin wrinkles and premature ageing

Wrinkles are creases produced in the skin,as a part of skin ageing. As age advances your skin will get thinner and less elastic,it fails to protect itself from damage, exposure to sunlight will intensify premature wrinkling of skin. To protect your skin drink green tea.

Green tea is regarded as a storehouse of antioxidants that benefits for your skin. These antioxidants are effective against free radicals. These free radicals are formed when your skin is exposed to the UV rays of the sun, they are accountable for premature ageing.

Green tea is the most beneficial food for your skin.

Green tea contains the following nutrients  
Vitamins-Vitamin C, Vitamin D, Vitamin K, Riboflavin.

Minerals-Zinc, Calcium, Magnesium, Iron.

If you drink green tea daily it will defenitely help to keep your skin glowing and healthy. Green tea is also an ingradient in certain beauty creams.

Why green tea is effective in preventing wrinkles?

Green tea has cell renewal property. It contains polyphenol compounds, these compounds will energize the aged keratinocytes cells. Thus it stimulate the DNA synthesis and prevent the premature ageing of the cells.

Other skin benefits of green tea are the following

1. If applied locally green tea is very effective in protecting your skin against sunburn and tanning.

2. Prevent skin cancer by fighting against the enzyme that produce skin cancer.

3. Green tea act as soother in certain inflammatory skin disease such as psoriasis.

4. Helps to reduce acne and pimples.

5. Improve the skin complexion.