Why junk food is harmful to your body?

Many of us are very fond of fast foods such as pizza, burgers and other junk food. Although food is fuel for your body excessive calories are not good for your health.Fast food is said to harm your health because it is highly processed and most of them contains large amounts of carbohydrates, added sugar, unhealthy fats, and salt. High calori in junk food leads to obesity and overweight which is a risk factor life threatening health problems such as heart disease, diabetes, and stroke. Junk food has very poor nutritional value. Junk foods make...

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Significance of involuntary weight loss and its causes

Weight loss may be voluntary or involuntary.Voluntary weight loss occur due to dieting,exercise, starvation or decreased intake in older people.If the weightloss is involuntary particular attention should be given since it may be an indicator of underlying serious disease.Weight loss can be identified from the hospital or general practice weight record.In some patients weight loss occur without an underlying cause,which is regained and stabilise over time. What is significant weight loss? Loss of weight more than 4.5 kg or more than 5% of one’s...

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Use Olive oil to prevent skin ageing

Glowing beautiful skin is a dream of everyone.But as age advances skin will start showing the signs of ageing.To delay the skin ageing you should start caring the skin from young age.This will definitely prevent the skin ageing and help to get young energetic healthy appearance to your skin. Anti ageing properties of olive oil is known from ancient days itself. The Romans and Egyptians used this for preventing skin ageing. How olive oil helps...

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Four golden rules for beautiful glowing skin

Glowing skin is the most important element that add beauty to your face. For this you need not try the costly cosmetics available in the market, instead you need to practice basic skin care.This article is aimed to give you basic idea about the skin care. The four golden rules of skin care are  1.Cleansing to be done daily 2.Toning to be done daily 3.Moisturising to be done daily 4.Face pack to be done once a week Before trying these...

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Foods that should be avoided by pregnant women to protect unborn baby

Pregnancy is the most special and  precious phase in every women life. Health of your baby is determined by the type of food you consume during pregnancy. All pregnant ladies should make a sense of what you can eat and what you should not eat during pregnancy. Here I have listed few foods that all expectant mothers should avoid for the better health of their babies. Because certain foods are rich source of mercury and vitamin A which causes...

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Heartburn more information

Heartburn is a common problem seen in general population. It is a burning sensation felt behind the central part of upper chest (retrosternal area), usually seen after meals or awaken the patient from sleep. This is due to regurgitation of small amout of acid and undigested food, and not associated with act of vomiting or retching. Other sumptoms include increased salivation and sensation of lump in the throat. Mimickers of heartburn Due to...

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How to use eyeliner to get beautiful attractive eyes

One of the best way to make your eyes stand out is to use eyeliner If you want more subtle and sophisticated look use brown eyeliner, to draw attention and create various looks use black eyeliner.  When applying eyeliner, first sweep a line immediately above the upper lashes, and then you should  carefully line the rim of the lower eyelid.  To get dramatic look a thick but subtle coating of eyeliner is given. If you want smoky...

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What is the role of conventional DMARD in rheumatoid arthritis treatment

DMARD are disease modifying antirheumatic drugs, they are so called because of their ability to prevent and slow the structural damage to joint and save the joint in rheumatoid arthritis.These are known as slow-acting "second-line drugs.Prior to the invention of these drugs treatment is aimed to reduce the pain and discomfort to people than slow the actual underlying disease process.DMARD have thus revolutionized the treatment and elevated treatment...

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Super foods that fight against cancer

Cancer is a dreaded disease where prevention is better than cure.One of the major culprit in cancer is your unhealthy and faulty food habits.There are food substance that enable you to fight against cancer.They act by boosting our immune system and supporting our body.They help you to stay a head of cancer and improve your health. Super foods that prevent cancer We usually neglet those powerful foods that prevent cancer, they have powerful...

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Drink green tea to reduce skin wrinkles and premature ageing

Wrinkles are creases produced in the skin,as a part of skin ageing. As age advances your skin will get thinner and less elastic,it fails to protect itself from damage, exposure to sunlight will intensify premature wrinkling of skin. To protect your skin drink green tea. Green tea is regarded as a storehouse of antioxidants that benefits for your skin. These antioxidants are effective against free radicals. These free radicals are formed when...

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Food triggers of migraine and their control

Migraine attack in a particular patient is precipitated by certain triggers.One of the important trigger is food that you eat.Food trigger vary from person to person.The intensity of attack of headache produced by particular food also vary.If you have another trigger apart from food on the particular day there is increased chance of getting migraine. Food related triggers is seen in approximately 10 percentage of people with migraine.It can...

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Bittergourd juice for weightloss

Overweight is a pre runner of many disease, so everyone want to reduce body weight and desire is to achieve a slim and fit body.Many people wont get enough time to spend for weight reduction because of their busy schedule, this home made remedy for weight reduction does not need too much time.It is an healthy way to become slim and fit.It works from within your body. Bittergourd It is a green vegetable which is also called as bitter melon.This...

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Stem cell transplantation, the future treatment of multiple sclerosis

Multiple sclerosis is a chronic degenerative disease.The major fraction of people treated with disease modifying agents experience flare up of disease. The course of disease is unpredictable, it may progress rapidly or slowly. According to the clinical features there are four different types of MS.Relapsing/remitting MS (RRMS) forms 85% of cases, here  patients are stable in between the bouts and often may recover completely however there...

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Drugs used for treatment of obesity

Drugs may be used in the short term that is up to 3 months for obesity treatment as an adjunct to the dietary regimen, but they are not substitute for strict dieting. Indication for anti obesity drugs. Adjuvant treatment with drugs are indicated  in 1.Patients with a BMI >30 kg/m 2. 2.Patients with BMI >27 kg/m 2 with concomitant obesity related diseases. 3.Patients with BMI >27 kg/m 2 who do not get satisfactory weight reduction...

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Life style changes for psoriasis

Psoriasis is a chronic skin disease which produce plaque and scales on skin giving unhealthy appearance to your skin.But if you care about certain factors they will definitely help you to cope with disease and improve the quality of life. If you are a psoriatic patient you should get educated about this disease, understand  as much as about the disease about its treatment options and various researches going on in this field.Strictly follow...

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New drugs that give hope to diabetic patients

Diabetes is a disease that can affect multiple system in the body. Since the prevalence of this disease in the community is very high and there is high chance to develop various complication if it is not controlled well lot of drug trial are going on this field. Newer drugs with different modes of action are tried to bring the blood sugar under control. Three such drugs are recently approved for treatment. They are  For people with type...

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Banana mask for hair fall - Natural beauty tips

Hair fall is a problem faced by many people, thick and shiny hair add to your beauty more than anything. Are you struggling with hair fall? Try this banana mask to prevent hair loss and to get shiny, smooth hair. Why banana is used for hair loss? Banana is enriched with essential nutrients that are good for your hair that is why it is a chief ingredient in home made remedy for hair growth. Banana is rich in 1. Potassium  2. Powerhouse...

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Treatment of heartburn and Gastro esophageal reflux disease

Aims of treatment is adequate symptom control. For most patients, the aim is acceptable symptom control. General measures for managing gastro-oesophageal reflux disease Obese and overweight people are advised to lose weight, this will help in better symptom control. Patients are advised to  raise the head end  of the bed on 15 cm wooden blocks.This has been found to be useful Medications - Avoid non-steroidal anti-inflammatory drugs. Avoid or reduce dose of nitrates, calcium channel antagonists, and anticholinergics. Patients...

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Screening for diabetes and prediabetes.

Diabetes is a  chronic disease that will lead to complication in multiple organs in the body on long term especially if poorly controlled. Global increase in diabetes is due to population ageing, sedentary life style, obesity and  altered dietary habits. Type 2 diabetes remain undiagnosed until the complication develops. One third of people living with diabetes is undiagnosed. Sceening program will help in detecting early recognition...

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